Carrot Yogurt Poppers Recipe

Looking for an easy carrot yogurt poppers recipe? Learn how to make carrot yogurt poppers using healthy ingredients.


Submitted by evilredhead

Makes 18 servings



a lighter version of carrot poppers

Recipe Ingredients for carrot yogurt poppers

3 ounces goat cheese
3 ounces plain yogurt
1 cup shredded carrot
1/8 tsp pepper

Recipe Directions for carrot yogurt poppers

  1. mix all ingrediants

  2. chill one hour

  3. shape into balls

Categories

Snacks

Nutrition Facts
Serving Size 15.6g
Amount Per Serving
Calories
27
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
24mg
1%
Potassium
33mg
1%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.1g
0%
Sugars
0.7g
Protein
1.7g
Vitamin A 16% Vitamin C 1%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  •   Bad points
  • Very high in saturated fat
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