Carrot/ Vege Juice Recipe

Looking for an easy Carrot/ vege juice recipe? Learn how to make Carrot/ vege juice using healthy ingredients.


Submitted by suz50

Makes 1 serving



A nourishing and filling juice filled with vibrant, life-giving properties.

Recipe Ingredients for Carrot/ vege juice

3 medium raw(78 g) Carrots
2 stalk, medium (7-1/2" - 8" long) Celery
1/2 cup slices Beets
0.5 cup, chopped Broccoli
1 tsp Ginger Root

Recipe Directions for Carrot/ vege juice

Juice the above veges and drink soon after.
Categories

Vegetables

Nutrition Facts
Serving Size 445.0g
Amount Per Serving
Calories
172
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
264mg
11%
Potassium
1455mg
42%
Total Carbohydrates
38.1g
13%
Dietary Fiber
10.2g
41%
Sugars
24.0g
Protein
6.3g
Vitamin A 823% Vitamin C 105%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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