Carrot-Tomato Penne Recipe

Looking for an easy Carrot-tomato penne recipe? Learn how to make Carrot-tomato penne using healthy ingredients.


Submitted by vanilia

Makes 1 serving



Italian tomato-carrot penne with lots of garlic

Recipe Ingredients for Carrot-tomato penne

1 tbsp olive oil
1/2 carrots
1/3 cup tomato sauce
8 olives
100 g Whole Wheat Penne
2 cloves garlic

Recipe Directions for Carrot-tomato penne

Cook it like you cook any other pasta :)
Categories

Main Dish

Nutrition Facts
Serving Size 266.9g
Amount Per Serving
Calories
534
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
775mg
32%
Potassium
395mg
11%
Total Carbohydrates
81.6g
27%
Dietary Fiber
13.8g
55%
Sugars
4.9g
Protein
17.8g
Vitamin A 110% Vitamin C 16%
Calcium 10% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
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