Carrot and Sultana Salad Recipe

Looking for an easy carrot and sultana salad recipe? Learn how to make carrot and sultana salad using healthy ingredients.


Submitted by ellylomath

Makes 1 serving



grated carrot sultana nad apple salad

Recipe Ingredients for carrot and sultana salad

200 g lettuce
50 g carrot
50 g apple
10 g sultanas
1 tbsp mayonnaise

Recipe Directions for carrot and sultana salad

  1. grate carrot

  2. chop apples

  3. mix with sultanas

  4. mix ingredients together

Categories

Salads

Nutrition Facts
Serving Size 324.7g
Amount Per Serving
Calories
139
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
160mg
7%
Potassium
516mg
15%
Total Carbohydrates
23.0g
8%
Dietary Fiber
5.1g
20%
Sugars
14.0g
Protein
2.6g
Vitamin A 188% Vitamin C 20%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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