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Carrot Spice Muffins Recipe

Looking for an easy Carrot Spice Muffins recipe? Learn how to make Carrot Spice Muffins using healthy ingredients.


Submitted by flutediva

Makes 18 servings



Recipe is from the La Leache League International cookbook "Whole Foods for the Whole Family" and credited to Cathy Grant (Richmond, British Columbia), Marion Bueche (Gray, Saskatchewan) and Margaret J. Donner (Kitchner, Ontario). Prep time does not include time to grate carrots.

Recipe Ingredients for Carrot Spice Muffins

1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt (optional)
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon ground ginger
1/8 teaspoon allspice
1/3 cup honey or brown sugar
1 egg
1/2 cup buttermilk or yogurt
1/3 cup oil or melted butter or applesauce
1/2 teaspoon vanilla
1 1/2 cups grated carrots
1/2 cup raisins
1/2 cup chopped nuts

Recipe Directions for Carrot Spice Muffins

  1. Preheat oven to 400F.

  2. Mix together dry ingredients-

  3. ginger, allspice.

  4. Mix together wet ingredients-

  5. vanilla and the carrots, raisins

  6. Stir the wet and dry ingredients

  7. Bake for about 15 minutes,

  8. muffin comes out clean.

Categories

Breads, Breakfast, Brunch, Bake

Nutrition Facts
Serving Size 47.9g
Amount Per Serving
Calories
138
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
178mg
7%
Potassium
139mg
4%
Total Carbohydrates
18.7g
6%
Dietary Fiber
1.0g
4%
Sugars
8.5g
Protein
2.5g
Vitamin A 31% Vitamin C 1%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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