Carrot Soup Recipe

Looking for an easy Carrot Soup recipe? Learn how to make Carrot Soup using healthy ingredients.


Submitted by mathlives

Makes 24 servings



Creamy carrot soup with very few ingredients. Low calorie and filling.

Recipe Ingredients for Carrot Soup

8 large carrots
1/4 cup onion
2 stalks celery
8 cups water
1 teaspoon salt

Recipe Directions for Carrot Soup

Chop carrots, celery and onion. Put all ingredients in a 4 quart pot with a cover. Bring to a boil, then turn it down and simmer for 2 hours or more. Puree carrots, onions and some of the liquid in a food processor or blender to make it nice and creamy. Put everything back in the pot and stir. Reheat as needed.
Categories

Vegetables, Soup, Advance, Boil, Puree, Simmer, Vegetarian, Gluten-Free, Kosher

Nutrition Facts
Serving Size 105.9g
Amount Per Serving
Calories
10
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
116mg
5%
Potassium
82mg
2%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.7g
3%
Sugars
1.1g
Protein
0.2g
Vitamin A 58% Vitamin C 2%
Calcium 1% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement