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Carrot Salad with Cumin and Garlic Recipe

Looking for an easy Carrot Salad with Cumin and Garlic recipe? Learn how to make Carrot Salad with Cumin and Garlic using healthy ingredients.


Submitted by sailingchef

Makes 4 servings



Use older carrots if you can -- they have more taste than young ones.

Recipe Ingredients for Carrot Salad with Cumin and Garlic

1 1/4 lb carrots, about 5 large carrots
4 tbsp extra virgin olive oil
4 cloves garlic, crushed
1 tsp ground cumin
1 freshly ground black pepper
1 tbsp fresh lemon juice

Recipe Directions for Carrot Salad with Cumin and Garlic

  1. Peel the carrots, trim tops and tails, and cut into sticks. Boil in water with a pinch of salt for 10 minutes, and drain.

  2. In a large skillet, heat the oil and put in the carrots, garlic, cumin and some pepper. Saute until the garlic just begins to color.

  3. Sprinkle with lemon juice and serve cold.

Categories

Vegetables, Salads, Side Dish, Moroccan

Nutrition Facts
Serving Size 162.6g
Amount Per Serving
Calories
185
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
99mg
4%
Potassium
480mg
14%
Total Carbohydrates
15.1g
5%
Dietary Fiber
4.1g
16%
Sugars
6.8g
Protein
1.6g
Vitamin A 474% Vitamin C 18%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
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