Carrot Rice Recipe Recipe

Looking for an easy Carrot Rice recipe recipe? Learn how to make Carrot Rice recipe using healthy ingredients.


Submitted by griffith68

Makes 1 serving



A delcious treat for the malnourished

Recipe Ingredients for Carrot Rice recipe

1 cup basmati rice
2 cups water
1/4 cup roasted peanuts
1 tablespoon margarine
1 onion, sliced
1 teaspoon minced fresh ginger root
3/4 cup grated carrots

Recipe Directions for Carrot Rice recipe

  1. Carrot rice recipe

  2. Combine rice and water in a medium saucepan. Bring to a boil over high heat. Reduce heat to low, cover with lid, and allow to steam until tender, about 20 minutes.

  3. While rice is cooking, grind peanuts in a blender and set aside. Heat the margarine in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown about 10 minutes. Stir in ginger, carrots, and salt to taste. Reduce heat to low and cover to steam 5 minutes. Stir in cayenne pepper and peanuts. When rice is done, add it to skillet and stir gently to combine with other ingredients. Garnish with chopped cilantro.

Categories

Appetizers

Nutrition Facts
Serving Size 904.1g
Amount Per Serving
Calories
1063
Calories from Fat
278
% Daily Value*
Total Fat
30.9g
48%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
225mg
9%
Potassium
914mg
26%
Total Carbohydrates
172.5g
58%
Dietary Fiber
9.7g
39%
Sugars
10.3g
Protein
24.8g
Vitamin A 286% Vitamin C 22%
Calcium 16% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
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