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Carrot Raisin Salad Recipe

Looking for an easy Carrot Raisin Salad recipe? Learn how to make Carrot Raisin Salad using healthy ingredients.


Submitted by msghd

Makes 6 servings



A delicious healthy update to a classic salad.

Recipe Ingredients for Carrot Raisin Salad

1 cup Crushed Pineapple
4 cup, grated Carrots
0.5 oz Raisins 100% Natural Snack
0.5 cup Plain Nonfat
2 serving Best Foods Canola Cholesterol Free Mayonnaise
0.063 lemon yields Lemon Juice

Recipe Directions for Carrot Raisin Salad

In a large bowl, combine the pineapple, carrots and raisins. In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.
Categories

Fruits, Vegetables, Breakfast, Brunch, Dessert, Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 137.6g
Amount Per Serving
Calories
83
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
102mg
4%
Potassium
340mg
10%
Total Carbohydrates
16.2g
5%
Dietary Fiber
2.5g
10%
Sugars
11.7g
Protein
2.0g
Vitamin A 245% Vitamin C 15%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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