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Carrot Raisin Muffins Recipe

Looking for an easy Carrot Raisin Muffins recipe? Learn how to make Carrot Raisin Muffins using healthy ingredients.


Submitted by christinavt

Makes 8 servings



By Polly Pitchford, Full Spectrum Health. The applesauce is used in place of the traditional oil. unbleached white flour, whole wheat pastry flour, baking soda, baking powder, salt, sugar, cinnamon, raisins, egg, vanilla extract, soy milk, applesauce, grated carrots, egg white cvt

Recipe Ingredients for Carrot Raisin Muffins

2 cups unbleached white flour (20581)
1 cup whole wheat pastry flour
1 teaspoon baking soda
1 teaspoon baking powder (18369)
1/4 teaspoon salt
1 cup sugar
1 teaspoon cinnamon
1/2 cup raisins
1 egg, whole
1 teaspoon vanilla extract
1 cup soy milk
1/2 cup applesauce (90667)
2 cups grated carrots
1 egg white

Recipe Directions for Carrot Raisin Muffins

  1. Preheat oven to 350.

  2. In a large mixing bowl, combine the dry ingredients. Add raisins. Make a well in the center.

  3. In a separate bowl, lightly beat egg and egg white. Stir in vanilla, milk and applesauce. Fold in carrots.

  4. Add wet ingredients to dry ingredients; stir just until well blended. Pour batter into papered muffin cups. Bake 25-30 minutes or until toothpick comes out clean.

Categories

Fruits, Vegetables, Breads, Breakfast, Snacks, American, Bake, Vegetarian

Nutrition Facts
Serving Size 157.3g
Amount Per Serving
Calories
338
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
330mg
14%
Potassium
254mg
7%
Total Carbohydrates
73.0g
24%
Dietary Fiber
4.1g
16%
Sugars
33.3g
Protein
7.5g
Vitamin A 67% Vitamin C 4%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • High in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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