Carrot Raisin Muffins Recipe

Looking for an easy Carrot Raisin Muffins recipe? Learn how to make Carrot Raisin Muffins using healthy ingredients.


Submitted by christinavt

Makes 8 servings



From GlucoMenu. whole wheat flour, all purpose flour, baking powder, nutmeg, cloves, cinnamon, egg substitute or eggs, lowfat buttermilk, canola oil, unsweetened applesauce, honey, vanilla extract, carrots, raisins, walnuts cvt

Recipe Ingredients for Carrot Raisin Muffins

1 1/3 cup whole wheat flour (20080)
1/2 cup all purpose flour
2 t. double-acting baking powder (18369)
1/2 t. ground nutmeg
1/2 t. ground cloves
1/2 t. ground cinnamon
2 eggs or 1/2 cup egg substitute
8 fl. oz. lowfat buttermilk
3 T. canola oil
1/2 cup unsweetened applesauce
2 T. honey
1 t. vanilla extract
1 1/2 cup shredded carrot
1/3 cup raisins
1/4 cup chopped walnuts (12155)

Recipe Directions for Carrot Raisin Muffins

  1. Combine flours, powder, nutmeg, cloves, and cinnamon in a mixing bowl. Set aside.

  2. In medium mixing bowl, mix egg substitute, buttermilk, oil, applesauce, honey, and vanilla. Stir egg mixture into flour mixture.

  3. Stir in carrots, raisins, and walnuts.

  4. Spoon batter into non-stick muffin pan.

  5. Bake at 400 degrees for about 20 minutes or until inserted toothpick comes out clean.

Categories

Fruits, Vegetables, Breads, Breakfast, Brunch, Snacks, American, Bake, Vegetarian

Nutrition Facts
Serving Size 124.8g
Amount Per Serving
Calories
229
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
186mg
8%
Potassium
283mg
8%
Total Carbohydrates
35.6g
12%
Dietary Fiber
3.8g
15%
Sugars
12.2g
Protein
6.5g
Vitamin A 70% Vitamin C 3%
Calcium 13% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in manganese
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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