Carrot Pumpkin Bars/Cake Recipe

Looking for an easy Carrot Pumpkin Bars/Cake recipe? Learn how to make Carrot Pumpkin Bars/Cake using healthy ingredients.


Submitted by redskynight

Makes 48 servings



delicious carrot and pumpkin recipe found on sparkpeople.com, slightly modified to not include cream cheese frosting. Perfect for a low-cal dessert or snack. Especially great for fall :) original: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=157762

Recipe Ingredients for Carrot Pumpkin Bars/Cake

2 cups flour
1 1/4 teaspoon pumpkin pie spice
2 teaspoon baking powder
1 teaspoon baking soda
1 cup sugar
1/3 cup unsalted butter
1/2 cup brown sugar
2 eggs
2 large egg whites
15 ounces pumpkin
1 cup carrot, finely shredded

Recipe Directions for Carrot Pumpkin Bars/Cake

  1. Pre-heat oven to 350. Grease 15 x 10 jellyroll pan.

  2. Prepare Filling:

  3. In small bowl: combine flour, pumpkin spice, baking powder & baking soda.

  4. In larger bowl: Beat sugar, butter and brown sugar until crumbly. Add eggs, egg whites, pumpkin pie mix and carrots. Beat until well blended. Add flour mixture and mix until well blended. Spread onto greased pan.

  5. Prepare Cream Cheese topping:

  6. Mix together cream cheese, sugar and milk until thoroughly blended.

  7. Bake for 25-30 minutes or until cake tester (inserted in center) comes out clean. Cool in pan completely on wire rack before cutting into squares.

  8. Makes 48 squares.

Categories

Dessert

Nutrition Facts
Serving Size 27.2g
Amount Per Serving
Calories
60
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
44mg
2%
Potassium
60mg
2%
Total Carbohydrates
10.7g
4%
Dietary Fiber
0.5g
2%
Sugars
6.1g
Protein
1.1g
Vitamin A 36% Vitamin C 1%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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