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Carrot-Potato-Groundbeef/Pork Casserole Recipe

Looking for an easy Carrot-potato-groundbeef/pork casserole recipe? Learn how to make Carrot-potato-groundbeef/pork casserole using healthy ingredients.


Submitted by sens

Makes 3 servings



Carrot-potato-groundbeef/pork casserole topped off with a tasty "hint of curry" sauce

Recipe Ingredients for Carrot-potato-groundbeef/pork casserole

600 grams cooked potatoes
6 medium carrots
1 red onion
125 grams beef, ground
125 grams pork, ground
20 grams bread crumbs
300 ml milk
50 ml cream
1 egg
10 grams salt
5 grams curry powder

Recipe Directions for Carrot-potato-groundbeef/pork casserole

  1. layer for layer

  2. potato slices

  3. carrots & onion

  4. ground beef (with bread crumbs&seasoning)

  5. potato slices again

  6. top off with the sauce

Categories

Main Dish

Nutrition Facts
Serving Size 574.8g
Amount Per Serving
Calories
465
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
143mg
48%
Sodium
1563mg
65%
Potassium
1815mg
52%
Total Carbohydrates
57.9g
19%
Dietary Fiber
9.8g
39%
Sugars
15.2g
Protein
35.6g
Vitamin A 300% Vitamin C 82%
Calcium 22% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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