Carrot Pineapple Salad Recipe

Looking for an easy Carrot pineapple Salad recipe? Learn how to make Carrot pineapple Salad using healthy ingredients.


Submitted by sherrycc

Makes 12 servings



Ham side dish for Christmas From: http://busycooks.about.com/od/sidemoldedfrozensalads/r/carrotpinesal.htm

Recipe Ingredients for Carrot pineapple Salad

2 envelope unflavored gelatin
2/3 cup sugar
1/2 tsp. salt
2 cup boiling water
1/2 cup lemon juice
1 cup chopped pecans
20 oz. Pineapple Crushed
2 carrots, coarsely grated

Recipe Directions for Carrot pineapple Salad

  1. Preparation:

  2. In large bowl, sprinkle gelatin over reserved pineapple juice and let stand 2-3 minutes. Then pour sugar and salt on top of gelatin. Pour boiling water over all and stir until sugar and gelatin are dissolved. Add lemon juice and stir to blend. Add pecans, pineapple, and grated carrot. Pour into 8" square glass baking dish. Cover and chill 4 hours until firm. Cut into squares to serve and top with a bit of mayonnaise. 9 servings

Categories

Salads

Nutrition Facts
Serving Size 128.6g
Amount Per Serving
Calories
141
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
107mg
4%
Potassium
83mg
2%
Total Carbohydrates
20.5g
7%
Dietary Fiber
1.2g
5%
Sugars
16.9g
Protein
2.1g
Vitamin A 34% Vitamin C 11%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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