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Carrot Pie Recipe

Looking for an easy Carrot Pie recipe? Learn how to make Carrot Pie using healthy ingredients.


Submitted by bailsj

Makes 4 servings



With its delicious walnut pastry, this appetising carrot pie is sure to bring a cheerful start to a wintry week.

Recipe Ingredients for Carrot Pie

2 cups flour
1/2 cup walnuts
125 g butter
1 egg
1 tbsp olive oil
1 onion
750 g carrots
2 tsp plain flour
250 g low fat cottage cheese
50 g Parmesan Shredded
3 eggs
1/4 cup fresh herbs

Recipe Directions for Carrot Pie

  1. Process flour and walnuts in a food processor until walnuts are finely chopped. Add butter; pulse until mixture resembles fine crumbs. Add egg; process until a pastry forms. Shape into a disc, wrap in plastic film; refrigerate for 20 minutes.

  2. Preheat oven to 200˚C. Grease a 22cm fluted loose-base flan pan. Roll pastry until 3mm thick. Line pan with pastry. Trim. Cover with baking paper; fill with baking beads. Bake for 10 minutes. Remove beads and paper. Bake for 10 minutes or until golden. Cool. Reduce oven to 180˚C.

  3. Meanwhile, heat oil in a saucepan over medium heat. Add onion; cook for 3 minutes. Add carrots; cook for 5 minutes. Sprinkle over flour; stir. Cool. Combine cheese and eggs. Add carrot mixture and dill. Season with salt and pepper. Spoon into pie shell. Bake for 25 minutes or until set and golden. Stand for 5 minutes. Serve.

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 450.2g
Amount Per Serving
Calories
844
Calories from Fat
435
% Daily Value*
Total Fat
48.3g
74%
Saturated Fat
21.4g
107%
Trans Fat
0.0g
Cholesterol
247mg
82%
Sodium
807mg
34%
Potassium
989mg
28%
Total Carbohydrates
75.1g
25%
Dietary Fiber
9.4g
38%
Sugars
11.0g
Protein
31.1g
Vitamin A 654% Vitamin C 25%
Calcium 34% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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