Carrot, Orange, and Raisin Salad Recipe

Looking for an easy Carrot, Orange, and Raisin Salad recipe? Learn how to make Carrot, Orange, and Raisin Salad using healthy ingredients.


Submitted by paulabutler

Makes 6 servings



A fast, low-fat addition to a thirty minute meal.

Recipe Ingredients for Carrot, Orange, and Raisin Salad

1 1/2 cups shredded carrots
1 large orange
1/2 cup raisins
1/2 cup plain low-fat yogurt

Recipe Directions for Carrot, Orange, and Raisin Salad

In a large mixing bowl combine carrots, oranges, and raisins. Add yogurt and mix well. Serve immediately or cover and refrigerate.
Categories

Salads

Nutrition Facts
Serving Size 90.7g
Amount Per Serving
Calories
75
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
35mg
1%
Potassium
282mg
8%
Total Carbohydrates
17.2g
6%
Dietary Fiber
2.0g
8%
Sugars
12.8g
Protein
2.0g
Vitamin A 93% Vitamin C 31%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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