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Carrot Oatmeal Muffins Recipe

Looking for an easy Carrot Oatmeal Muffins recipe? Learn how to make Carrot Oatmeal Muffins using healthy ingredients.


Submitted by kidjersey

Makes 12 servings



Adapted from Allrecipes.com's Shonan. Thanks!

Recipe Ingredients for Carrot Oatmeal Muffins

2/3 cup all-purpose flour
2/3 cup whole wheat flour
1 1/4 teaspoons baking soda
3/4 teaspoon baking powder
1/8 teaspoon salt
3/4 teaspoon cinnamon
1/2 cup white sugar
1/2 cup brown sugar
1/2 cup unsweetened applesauce
1/2 cup egg substitute
3/4 teaspoon vanilla extract
1/3 cup uncooked rolled oats
1/3 cup flaked coconut
1 1/3 cups shredded carrots
5 ounces crushed pineapple

Recipe Directions for Carrot Oatmeal Muffins

  1. I've omitted cream cheese and raisins, and substitued applesauce for the oil:

  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin tins.

  3. In a large bowl, mix the all-purpose flour, whole wheat flour, baking soda, baking powder, salt, and cinnamon. Make a well in the center of the mixture, and add white sugar, brown sugar, canola oil, eggs, and vanilla. Mix just until evenly moist. Fold in the oats, coconut, raisins, carrots, and pineapple.

  4. In a bowl, blend the reserved pineapple juice and cream cheese. Fill each muffin cup about 1/2 full with the muffin batter, reserving about 1/3 of the batter. Spoon approximately 1 teaspoon of the cream cheese mixture into the muffin cups. Top with remaining batter, so that each muffin cup is about 2/3 full.

  5. Bake 25 minutes in the preheated oven, or until a knife inserted in the center of a muffin comes out clean.

Categories

Breads, Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 78.7g
Amount Per Serving
Calories
147
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
186mg
8%
Potassium
179mg
5%
Total Carbohydrates
30.8g
10%
Dietary Fiber
1.5g
6%
Sugars
17.1g
Protein
3.3g
Vitamin A 30% Vitamin C 9%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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