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Carrot Oatmeal Cookies Recipe

Looking for an easy Carrot Oatmeal Cookies recipe? Learn how to make Carrot Oatmeal Cookies using healthy ingredients.


Submitted by miz_c

Makes 40 servings



From 101 Cookbooks http://www.101cookbooks.com/archives/carrot-oatmeal-cookies-recipe.html

Recipe Ingredients for Carrot Oatmeal Cookies

1 cup spelt flour
1 teaspoon baking powder
1 cup oats
2/3 cup walnuts, chopped
1 cup carrots, grated
1/2 cup apple juice
1/2 cup coconut oil, warmed until just melted
2 teaspoon ginger, grated

Recipe Directions for Carrot Oatmeal Cookies

  1. Preheat oven to 375F degrees and line two baking sheets with parchment paper.

  2. In a large bowl whisk together the flour, baking powder, salt, and oats. Add the nuts and carrots. In a separate smaller bowl use a whisk to combine the maple syrup, coconut oil, and ginger. Add this to the flour mixture and stir until just combined.

  3. Drop onto prepared baking sheets, one level tablespoonful at a time, leaving about 2 inches between each cookie. Bake in the top 1/3 of the oven for 10 - 12 minutes or until the cookies are golden on top and bottom.

  4. Makes about 2 1/2 dozen cookies.

Categories

Snacks, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 15.9g
Amount Per Serving
Calories
57
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
57mg
2%
Total Carbohydrates
4.5g
2%
Dietary Fiber
0.8g
3%
Sugars
0.5g
Protein
1.2g
Vitamin A 9% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in manganese
  • High in vitamin A
  •   Bad points
  • Very high in saturated fat
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