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Carrot/Mango Juice Recipe

Looking for an easy Carrot/Mango Juice recipe? Learn how to make Carrot/Mango Juice using healthy ingredients.


Submitted by jramosdel

Makes 1 serving



Carrot and Mango juice drink 16oz

Recipe Ingredients for Carrot/Mango Juice

1 cup of Orange Juice
1 cup of Mango

Recipe Directions for Carrot/Mango Juice

Mix 1 cup of carrots with 1 cup of Mango and put in a blender, mix till smooth.
Categories

Brunch, Caribbean, Puree

Nutrition Facts
Serving Size 413.0g
Amount Per Serving
Calories
219
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
753mg
22%
Total Carbohydrates
53.8g
18%
Dietary Fiber
3.5g
14%
Sugars
45.3g
Protein
2.6g
Vitamin A 35% Vitamin C 283%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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