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Carrot Lemonade Recipe

Looking for an easy Carrot Lemonade recipe? Learn how to make Carrot Lemonade using healthy ingredients.


Submitted by crnalite2

Makes 8 servings



very yummy carrot lemonade, from better homes and gardens

Recipe Ingredients for Carrot Lemonade

16 oz Carrots, Baby
2 cup (8 fl oz) Water
3 cup Pineapple Juice
0.75 cup Lemon Juice, Canned Or Bottled

Recipe Directions for Carrot Lemonade

  1. In a medium saucepan combine carrots and water. Bring to boiling; reduce heat and cover. Simmer for 30 minutes or until very tender. Cool slightly; transfer mixture to a blender. Add 1 cup of the pineapple juice. Cover and blend until smooth.

  2. Transfer to a pitcher or plastic beverage container. Stir in remaining pineapple juice and lemon juice. Cover and chill 2 to 24 hours. (Mixture may thicken upon standing; stir in 1 to 2 cups water to desired consistency.)

  3. Serve over ice with lemon wedges.

Categories

Easter

Nutrition Facts
Serving Size 232.6g
Amount Per Serving
Calories
75
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
53mg
2%
Potassium
280mg
8%
Total Carbohydrates
18.2g
6%
Dietary Fiber
1.9g
8%
Sugars
12.6g
Protein
0.8g
Vitamin A 157% Vitamin C 80%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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