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Carrot Cleanser Juice Recipe

Looking for an easy Carrot Cleanser Juice recipe? Learn how to make Carrot Cleanser Juice using healthy ingredients.


Submitted by alextread

Makes 1 1/2 servings



An ideal smoothie for a juice diet. Relatively low in calories, but enough to satisfy your hunger for several hours.

Recipe Ingredients for Carrot Cleanser Juice

4 large carrots
1 stalk of celery
1 apple
1/2 cup spinach
1/4 cup lemon

Recipe Directions for Carrot Cleanser Juice

  1. Lemon juice is optional.

  2. Pass the ingredients through a blender.

Categories

Fruits, Breakfast, No Cook, Vegetarian

Nutrition Facts
Serving Size 340.7g
Amount Per Serving
Calories
141
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
151mg
6%
Potassium
847mg
24%
Total Carbohydrates
35.1g
12%
Dietary Fiber
9.0g
36%
Sugars
19.8g
Protein
2.8g
Vitamin A 662% Vitamin C 62%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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