Carrot Casserole Recipe

Looking for an easy Carrot Casserole recipe? Learn how to make Carrot Casserole using healthy ingredients.


Submitted by jkc715nyc

Makes 6 servings



Carrots, spiced sweetly! This recipe is a little heavier than a souffle, but equally as scrumptious and rich!

Recipe Ingredients for Carrot Casserole

2 1/2 cups sliced carrots
1 tablespoon butter
3 eggs
1/4 cup Splenda baking sugar
1/3 cup milk
1/2 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon vanilla extract

Recipe Directions for Carrot Casserole

  1. Preheat oven to 325 degrees F (165 degrees C). Grease a 1 quart casserole dish.

  2. Place carrots and enough water to cover them in a small saucepan. Bring to a boil, and cook until carrots are very tender. Drain. Using a blender or food processor, puree carrots to a smooth consistency.

  3. In a medium bowl, mix together the carrots and butter. Beat in the eggs, sugar, milk, salt, cinnamon, nutmeg, and vanilla. Spread mixture into the prepared casserole dish.

  4. Bake for 25 to 30 minutes in the preheated oven, or until set.

Categories

Brunch, Dessert, Main Dish, Side Dish

Nutrition Facts
Serving Size 93.7g
Amount Per Serving
Calories
107
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
276mg
12%
Potassium
201mg
6%
Total Carbohydrates
13.8g
5%
Dietary Fiber
1.6g
6%
Sugars
11.2g
Protein
3.7g
Vitamin A 158% Vitamin C 5%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • Very high in sugar
  • Contains alcohol
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