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Carrot Butter Recipe

Looking for an easy Carrot Butter recipe? Learn how to make Carrot Butter using healthy ingredients.


Submitted by afdodge

Makes 4 servings



Sweet creamy dip for vegetables. Very good with thick cucumber slices or apples.

Recipe Ingredients for Carrot Butter

2 cups carrots
4 tbsp almond butter
2 tsp honey

Recipe Directions for Carrot Butter

Cook carrots in a little bit of water and covered either in the microwave or stovetop. Once soft, let cool and puree in a food processor. Add almond butter and honey and mix until smooth.
Categories

Appetizers

Nutrition Facts
Serving Size 74.5g
Amount Per Serving
Calories
134
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
299mg
9%
Total Carbohydrates
11.6g
4%
Dietary Fiber
2.1g
8%
Sugars
5.5g
Protein
2.9g
Vitamin A 184% Vitamin C 6%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in magnesium
  • Very high in vitamin A
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