Carrot Burger Recipe

Looking for an easy Carrot Burger recipe? Learn how to make Carrot Burger using healthy ingredients.


Submitted by juula

Makes 3 servings



Vegetarian burger made from carrots, celery, onion, and crushed Weetabix (or any other crushed cereal).

Recipe Ingredients for Carrot Burger

3/4 c. diced carrots
35 g Organic Weetabix , crushed (2 biscuits)
2 egg whites
2 tbsp. finely chopped celery
1 1/2 tsp. finely chopped onion
1/4 tsp. salt
1/8 tsp. sugar
1/8 tsp. pepper
1/8 tsp. cayenne pepper

Recipe Directions for Carrot Burger

  1. Dice carrots and steam.

  2. Mix all ingredients into a bowl and separate into 3 patties.

  3. Cook on each side for around 3 min.

Categories

Main Dish, Snacks, Vegetarian

Nutrition Facts
Serving Size 68.7g
Amount Per Serving
Calories
65
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
297mg
12%
Potassium
182mg
5%
Total Carbohydrates
12.7g
4%
Dietary Fiber
2.3g
9%
Sugars
2.4g
Protein
4.0g
Vitamin A 67% Vitamin C 12%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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