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Carrot Burger by All Recipes Recipe

Looking for an easy Carrot Burger by All Recipes recipe? Learn how to make Carrot Burger by All Recipes using healthy ingredients.


Submitted by punkybrew

Makes 6 servings



From http://allrecipes.com/Recipe/Carrot-Burgers-2/Detail.aspx?src=etaf

Recipe Ingredients for Carrot Burger by All Recipes

1 1/2 cups diced carrots
4 cups cornflakes (2 cups crushed)
2 eggs, beaten
1/4 cup finely chopped celery
1 tablespoon finely chopped onion
1/2 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon pepper
2 tablespoons vegetable oil

Recipe Directions for Carrot Burger by All Recipes

  1. Place carrots in a saucepan with a small amount of water. Bring to a boil; reduce heat. Cover and cook for 5 minutes or until tender; drain. In a bowl, combine carrots, cornflakes, eggs, celery, onion, salt, sugar and pepper; mix well. Form into six patties. Heat oil in a skillet over medium heat; cook patties for 3 minutes on each side or until browned. Serve on buns if desired.

  2. Buns not included in calculation.

Categories

Vegetables, Main Dish, Vegetarian

Nutrition Facts
Serving Size 72.8g
Amount Per Serving
Calories
142
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
372mg
16%
Potassium
138mg
4%
Total Carbohydrates
19.5g
6%
Dietary Fiber
1.4g
6%
Sugars
3.7g
Protein
3.4g
Vitamin A 100% Vitamin C 10%
Calcium 2% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in iron
  • High in niacin
  • Very high in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
  • High in sodium
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