Carrot Breakfast Muffins Recipe

Looking for an easy Carrot breakfast muffins recipe? Learn how to make Carrot breakfast muffins using healthy ingredients.


Submitted by flossie_b

Makes 12 servings



http://gggiraffe.blogspot.com/2010/02/more-baby-food-more-healthy-muffins.html

Recipe Ingredients for Carrot breakfast muffins

1/2 cup orange juice
1/4 cup apple sauce
1 medium banana, mashed
250 g carrots
1/4 cup canola oil
1 cup plain flour
1/2 cup whole grain flour
1 1/2 tsp ground cinnamon
1 tsp ground ginger
1/4 cup wheat germ
1 tbsp baking powder
1/4 tsp baking soda

Recipe Directions for Carrot breakfast muffins

http://gggiraffe.blogspot.com/2010/02/more-baby-food-more-healthy-muffins.html
Categories

Breakfast, Brunch, Snacks

Nutrition Facts
Serving Size 70.2g
Amount Per Serving
Calories
131
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
44mg
2%
Potassium
310mg
9%
Total Carbohydrates
19.6g
7%
Dietary Fiber
2.3g
9%
Sugars
3.8g
Protein
2.8g
Vitamin A 70% Vitamin C 12%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
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