Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Carrot Breakfast Muffins Recipe

Looking for an easy Carrot breakfast muffins recipe? Learn how to make Carrot breakfast muffins using healthy ingredients.


Submitted by flossie_b

Makes 12 servings



http://gggiraffe.blogspot.com/2010/02/more-baby-food-more-healthy-muffins.html

Recipe Ingredients for Carrot breakfast muffins

1/2 cup orange juice
1/4 cup apple sauce
1 medium banana, mashed
250 g carrots
1/4 cup canola oil
1 cup plain flour
1/2 cup whole grain flour
1 1/2 tsp ground cinnamon
1 tsp ground ginger
1/4 cup wheat germ
1 tbsp baking powder
1/4 tsp baking soda

Recipe Directions for Carrot breakfast muffins

http://gggiraffe.blogspot.com/2010/02/more-baby-food-more-healthy-muffins.html
Categories

Breakfast, Brunch, Snacks

Nutrition Facts
Serving Size 70.2g
Amount Per Serving
Calories
131
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
44mg
2%
Potassium
310mg
9%
Total Carbohydrates
19.6g
7%
Dietary Fiber
2.3g
9%
Sugars
3.8g
Protein
2.8g
Vitamin A 70% Vitamin C 12%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement