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Carrot Banana Raisin Flax Muffins Recipe

Looking for an easy carrot banana raisin flax muffins recipe? Learn how to make carrot banana raisin flax muffins using healthy ingredients.


Submitted by scantin

Makes 15 servings



carrot banana raisin flax muffins

Recipe Ingredients for carrot banana raisin flax muffins

1 1/2 cup whole wheat flour
3/4 cup milled flax seed
3/4 cup oats
1 1/2 cup shredded carrot
2 mashed bananas
3/4 cup raisins
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 tsp cinnamon
3/4 cup skim milk
2 eggs

Recipe Directions for carrot banana raisin flax muffins

  1. mix dry ingrediants

  2. mix wet ingrediants

  3. pour wet into dry and bake for 20 minutes at 350 degrees

Categories

Breads

Nutrition Facts
Serving Size 75.4g
Amount Per Serving
Calories
139
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
184mg
8%
Potassium
270mg
8%
Total Carbohydrates
25.5g
9%
Dietary Fiber
3.5g
14%
Sugars
7.4g
Protein
4.6g
Vitamin A 38% Vitamin C 4%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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