Carrot-Apple-Spinach Juice (Cafe Venue) Recipe

Looking for an easy Carrot-Apple-Spinach Juice (Cafe Venue) recipe? Learn how to make Carrot-Apple-Spinach Juice (Cafe Venue) using healthy ingredients.


Submitted by septimusette

Makes 1 serving



This is a juice that I get at Cafe Venue

Recipe Ingredients for Carrot-Apple-Spinach Juice (Cafe Venue)

4 carrot (7-1/2") Carrots
1 medium (3") Apples
1 cup(30 g) Spinach

Recipe Directions for Carrot-Apple-Spinach Juice (Cafe Venue)

The fiber content is innacurate since these items go through a juicer
Categories

Side Dish

Nutrition Facts
Serving Size 500.0g
Amount Per Serving
Calories
222
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
224mg
9%
Potassium
1284mg
37%
Total Carbohydrates
53.8g
18%
Dietary Fiber
13.1g
52%
Sugars
32.7g
Protein
4.0g
Vitamin A 1020% Vitamin C 56%
Calcium 14% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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