Carrot/Apple Smoothie Recipe

Looking for an easy Carrot/Apple smoothie recipe? Learn how to make Carrot/Apple smoothie using healthy ingredients.


Submitted by mscantbwrong

Makes 1 serving



Yum! Vibrant, sweet and filling! Breakfast NutriBlast

Recipe Ingredients for Carrot/Apple smoothie

3 Medium Apple Apples
0.25 oz Mint
1 fruit Pineapple
4 carrot (7-1/2") Carrots
1 Apple Apples
3 tsp Ginger Root
0.25 serving 100% Fruit Juice

Recipe Directions for Carrot/Apple smoothie

Prepare produce. Add to cup. Extract. Enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 732.7g
Amount Per Serving
Calories
381
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
205mg
9%
Potassium
1163mg
33%
Total Carbohydrates
93.8g
31%
Dietary Fiber
17.0g
68%
Sugars
50.6g
Protein
3.7g
Vitamin A 967% Vitamin C 238%
Calcium 13% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement