Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Carrot Apple Salad Recipe

Looking for an easy carrot apple salad recipe? Learn how to make carrot apple salad using healthy ingredients.


Submitted by dg4

Makes 1 serving



shredded carrots and apples with crushed pineapple

Recipe Ingredients for carrot apple salad

1/2 cup carrots
1/2 cup apple
1/8 cup crushed pineapple

Recipe Directions for carrot apple salad

  1. shredded carrots and apples with crushed pineapple

  2. with a squeeze of lemon

Categories

Salads

Nutrition Facts
Serving Size 129.4g
Amount Per Serving
Calories
61
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
256mg
7%
Total Carbohydrates
15.4g
5%
Dietary Fiber
3.1g
12%
Sugars
10.2g
Protein
0.8g
Vitamin A 185% Vitamin C 25%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement