Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Carrot & Apple Salad Recipe

Looking for an easy Carrot & apple salad recipe? Learn how to make Carrot & apple salad using healthy ingredients.


Submitted by blueberry464

Makes 6 servings



Adjust the amount of cayenne & lemon juice to your liking!

Recipe Ingredients for Carrot & apple salad

3 carrots, grated
2 apples
2 tablespoons honey
2 tablespoons orange juice
1 tablespoon lemon juice
1/4 teaspoon cayenne pepper
1/4 cup raisins

Recipe Directions for Carrot & apple salad

  1. Julienne apples and mix with grated carrots. Add the rest of the ingredients and stir. Chill for an hour at least!

  2. enjoy : ) - can be quite spicy.

Categories

Salads

Nutrition Facts
Serving Size 97.3g
Amount Per Serving
Calories
79
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Potassium
211mg
6%
Total Carbohydrates
20.6g
7%
Dietary Fiber
2.2g
9%
Sugars
16.0g
Protein
0.6g
Vitamin A 103% Vitamin C 13%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement