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Carrot Apple Muffins Recipe

Looking for an easy Carrot Apple Muffins recipe? Learn how to make Carrot Apple Muffins using healthy ingredients.


Submitted by mequitta

Makes 12 servings



Everything but the kitchen sink Carrot Apple Muffins

Recipe Ingredients for Carrot Apple Muffins

2 cups of Flour
2 tsp Baking Powder
1 tsp Baking Soda
1 tsp Salt
1/2 tsp Cinnamon
3/4 tsp Fresh Ground Nutmeg
2 Carrots
1 Apple
1/4 cup Roasted Sunflower Seeds
1/4 cup dried Cranberries
1/2 cup butter
1/2 cup Sugar
2 egg whites
1/2 cup Applesauce

Recipe Directions for Carrot Apple Muffins

  1. Mix wet.

  2. Mix dry.

  3. Mix together

  4. Bake on greased cookie tray or muffin tin for 18min at 350

Categories

Breakfast, Bake

Nutrition Facts
Serving Size 80.8g
Amount Per Serving
Calories
201
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
371mg
15%
Potassium
180mg
5%
Total Carbohydrates
28.9g
10%
Dietary Fiber
1.5g
6%
Sugars
11.2g
Protein
3.2g
Vitamin A 29% Vitamin C 3%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin A
  •   Bad points
  • High in sugar
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