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Carrie's Fried Potatoes Recipe

Looking for an easy Carrie's Fried Potatoes recipe? Learn how to make Carrie's Fried Potatoes using healthy ingredients.


Submitted by hanshock

Makes 1 serving



old fashioned fried the lighter way

Recipe Ingredients for Carrie's Fried Potatoes

4 oz potatoes, baked
1/2 tbsp canola oil

Recipe Directions for Carrie's Fried Potatoes

  1. Microwave bake potaoes with skin on.

  2. Cut and fry in 1 tbsp canola oil. Spray potaoes with Pam cooking spray while cooking.

Categories

Side Dish

Nutrition Facts
Serving Size 120.4g
Amount Per Serving
Calories
140
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
462mg
13%
Total Carbohydrates
17.8g
6%
Dietary Fiber
2.7g
11%
Sugars
1.3g
Protein
1.9g
Vitamin A 0% Vitamin C 37%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
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