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Carriage Cafe Salad Bar Recipe

Looking for an easy Carriage Cafe Salad Bar recipe? Learn how to make Carriage Cafe Salad Bar using healthy ingredients.


Submitted by goodmunki

Makes 1 serving



My favorite mix from the salad bar!

Recipe Ingredients for Carriage Cafe Salad Bar

1/2 cup spinach
1/2 cup romaine
2 tbsp honey mustard dressing (fat-free)
1/2 ounce bacon
1/4 ounce sunflower seeds
1/2 ounce green sweet peppers
1/2 ounce red sweet peppers
1 ounce alfalfa sprouts
2 ounces beets

Recipe Directions for Carriage Cafe Salad Bar

  1. go to the salad bar

  2. add ingredients

  3. mix and enjoy!

Categories

Salads

Nutrition Facts
Serving Size 207.7g
Amount Per Serving
Calories
296
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
599mg
25%
Potassium
534mg
15%
Total Carbohydrates
18.0g
6%
Dietary Fiber
3.7g
15%
Sugars
12.3g
Protein
9.8g
Vitamin A 80% Vitamin C 86%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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