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Carp Salad Tartines Recipe

Looking for an easy carp salad tartines recipe? Learn how to make carp salad tartines using healthy ingredients.


Submitted by violetahagioglu

Makes 8 servings



carp salad spread on bite size tartines

Recipe Ingredients for carp salad tartines

1 oz taramasalata
2 slices whole wheat bread , reduced calorie
1 tbsp olives

Recipe Directions for carp salad tartines

  1. slice each bread slice in 4

  2. bake on a baking sheet for 2 min each side

  3. spread the carp salad (taramasalata) on each piece of bread

  4. top with a slice of olive

  5. serve

Categories

Appetizers

Nutrition Facts
Serving Size 10.3g
Amount Per Serving
Calories
30
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
7mg
0%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.7g
3%
Sugars
0.2g
Protein
0.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sugar
  • High in manganese
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