Carol's Scrambled Eggs Recipe

Looking for an easy Carol's Scrambled Eggs recipe? Learn how to make Carol's Scrambled Eggs using healthy ingredients.


Submitted by cjantoun

Makes 6 servings



Scrambled eggs with a touch of indulgence.

Recipe Ingredients for Carol's Scrambled Eggs

6 egg Organic All Natural Large Egg
2 tbsp Reduced Fat Sour Cream 30% Less Fat
1/4 cup Cheese
1 tsp Salt, Table
0.5 tsp Pepper, Black
10 spray I Can't Believe It's Not Butter! Spray

Recipe Directions for Carol's Scrambled Eggs

In a bowl, crack the eggs. Add the sour cream and seasonings. Lightly beat to break up the eggs. Heat a non-stick skillet over medium-high heat. Spray with 10 squirts of butter spray. Add egg mixture and scramble until eggs are desired doneness. Top with shredded Cheddar cheese.
Categories

Breakfast

Nutrition Facts
Serving Size 68.2g
Amount Per Serving
Calories
91
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
221mg
74%
Sodium
486mg
20%
Potassium
2mg
0%
Total Carbohydrates
1.6g
1%
Sugars
0.5g
Protein
7.4g
Vitamin A 8% Vitamin C 0%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Very high in sodium
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