Carol's Salsa Dip Recipe

Looking for an easy Carol's Salsa Dip recipe? Learn how to make Carol's Salsa Dip using healthy ingredients.


Submitted by momma2twinboyz

Makes 10 servings



Wonderful creamy, meaty salsa dip made with less calories. In my original recipe I would use regular cream cheese, the same salsa listed in this recipe, and pork sausage. Since I've made my lifelong change to become healthier I have been finding ways to still enjoy the foods I love, but with less calories and in moderation.

Recipe Ingredients for Carol's Salsa Dip

8 oz. Neufchatel cheese
24 oz. salsa, Aldi's Thick and Chunky Medium Salsa
1 lb. ground turkey, italian sausage

Recipe Directions for Carol's Salsa Dip

Brown the turkey sausage. Once the turkey sausage is browned, add neufchatel cheese and the salsa. Stir continuously until cheese is creamy and smooth mixed into the sausage and salsa.
Categories

Appetizers

Nutrition Facts
Serving Size 136.1g
Amount Per Serving
Calories
184
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
547mg
23%
Potassium
350mg
10%
Total Carbohydrates
4.9g
2%
Dietary Fiber
1.1g
4%
Sugars
2.8g
Protein
15.7g
Vitamin A 9% Vitamin C 2%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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