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Carol's Quick Spaghetti Sauce Recipe

Looking for an easy Carol's Quick Spaghetti Sauce recipe? Learn how to make Carol's Quick Spaghetti Sauce using healthy ingredients.


Submitted by jensensweighin

Makes 6 servings



Calories are for almost a cup serving.

Recipe Ingredients for Carol's Quick Spaghetti Sauce

1 lb lean ground beef
1 onion
2 1/2 cups tomato sauce
10 ounce tomato soup
1 tbsp Italian seasoning
1/2 tsp cinnamon
1/4 tsp cloves
1 tsp salt
1/2 tsp pepper
1 tsp garlic powder

Recipe Directions for Carol's Quick Spaghetti Sauce

Cook lean ground beef. Add rest of ingredients. Simmer and serve over pasta or spaghetti squash.
Categories

Main Dish, Italian

Nutrition Facts
Serving Size 247.6g
Amount Per Serving
Calories
211
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
1235mg
51%
Potassium
788mg
23%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.6g
10%
Sugars
9.3g
Protein
25.4g
Vitamin A 11% Vitamin C 25%
Calcium 4% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • High in sugar
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