Carolina Style Barbecue Sauce Recipe

Looking for an easy Carolina Style Barbecue Sauce recipe? Learn how to make Carolina Style Barbecue Sauce using healthy ingredients.


Submitted by _gwen_

Makes 10 servings



This is Carolina style barbecue sauce. This means that it is vinegar and mustard based, as opposed to the ketchup and molasses based sauces of the mid and southwest. The combination of sweet and tangy flavors brings out the absolute best in grilled or smoked pork or chicken.

Recipe Ingredients for Carolina Style Barbecue Sauce

1 cup prepared yellow mustard
1/2 cup sugar
1/4 cup light brown sugar
3/4 cup cider vinegar
1/4 cup water
2 tablespoons chili powder
1 teaspoon black pepper
1 teaspoon white pepper
1/4 teaspoon cayenne
1/2 teaspoon soy sauce
2 tablespoons butter

Recipe Directions for Carolina Style Barbecue Sauce

Mix all except soy,and butter. Simmer 30 minutes. Stir in remaining ingredients and simmer for 10 more minutes.
Categories

American-Southern

Nutrition Facts
Serving Size 67.6g
Amount Per Serving
Calories
100
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
333mg
14%
Potassium
89mg
3%
Total Carbohydrates
16.2g
5%
Dietary Fiber
1.5g
6%
Sugars
13.9g
Protein
1.4g
Vitamin A 11% Vitamin C 2%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in sodium
  • Very high in sugar
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