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Carole's Tuna Salad Recipe

Looking for an easy Carole's Tuna Salad recipe? Learn how to make Carole's Tuna Salad using healthy ingredients.


Submitted by elora00

Makes 5 servings



Eat 1 serving for 1 dairy serving, 1 protein serving, and 1 fat serving (NutriSystem).

Recipe Ingredients for Carole's Tuna Salad

12 oz tuna, water-packed
5 eggs, hard-boiled
5 tsp Mayonnaise
1/2 cup celery
1/4 cup pickle relish

Recipe Directions for Carole's Tuna Salad

  1. Dice eggs & celery.

  2. Mix all ingredients.

Categories

Seafood, Main Dish, American

Nutrition Facts
Serving Size 141.2g
Amount Per Serving
Calories
226
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
209mg
70%
Sodium
239mg
10%
Potassium
320mg
9%
Total Carbohydrates
6.2g
2%
Dietary Fiber
0.3g
1%
Sugars
4.4g
Protein
23.8g
Vitamin A 10% Vitamin C 1%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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