Carole's Sausage Gravy Recipe

Looking for an easy Carole's Sausage Gravy recipe? Learn how to make Carole's Sausage Gravy using healthy ingredients.


Submitted by kayron74

Makes 4 servings



Reduced fat and sodium version of sausage gravy. It's really 12 oz reduced fat sausage but I couldn't get it to work.

Recipe Ingredients for Carole's Sausage Gravy

6 oz pork sausage
1 cup chicken broth
1 tbsp flour
1 cup skim milk

Recipe Directions for Carole's Sausage Gravy

  1. brown sausage

  2. stir in flour, broth and milk

  3. heat until cooked through

Categories

Breakfast

Nutrition Facts
Serving Size 165.7g
Amount Per Serving
Calories
182
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
4.0g
20%
Trans Fat
0.1g
Cholesterol
37mg
12%
Sodium
535mg
22%
Potassium
274mg
8%
Total Carbohydrates
4.8g
2%
Dietary Fiber
0.1g
0%
Sugars
3.3g
Protein
11.7g
Vitamin A 3% Vitamin C 0%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in saturated fat
  • High in sodium
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