Carob, Chocolate & Strawberry Smoothie Recipe

Looking for an easy Carob, Chocolate & Strawberry Smoothie recipe? Learn how to make Carob, Chocolate & Strawberry Smoothie using healthy ingredients.


Submitted by rgibbe2

Makes 2 1/2 servings



Carob, Chocolate & Strawberry Smoothie Partially Raw

Recipe Ingredients for Carob, Chocolate & Strawberry Smoothie

1 tsp vanilla extract
6 dried dates
1 tbsp cocoa
2 tbsp carob
1 1/2 cup strawberries, frozen
1 1/2 cup water
1/4 cup raw cashews

Recipe Directions for Carob, Chocolate & Strawberry Smoothie

Combine in a blender and blend until smooth
Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 272.5g
Amount Per Serving
Calories
187
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
429mg
12%
Total Carbohydrates
33.1g
11%
Dietary Fiber
6.9g
28%
Sugars
20.7g
Protein
3.8g
Vitamin A 0% Vitamin C 85%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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