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Carob Brownies Recipe

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Looking for an easy Carob Brownies recipe? Learn how to make Carob Brownies using healthy ingredients.


Submitted by jkossatz

Makes 16 servings



Remember, carob is rich in protein and virtually fat free, with only one-third the calories of cocoa.

Recipe Ingredients for Carob Brownies

2 cups whole wheat flour
34.34 g carob powder
2 tsp. baking powder
1/3 cup maple syrup
1/2 cup unsweetened applesauce
1 tsp. vanilla extract
1 cup water

Recipe Directions for Carob Brownies

  1. Preheat oven to 350 degrees F/180 degrees C. Lightly grease an 8-inch square baking pan.

  2. In a large mixing bowl, combine flour, carob powder and baking powder.

  3. In a separate bowl, thoroughly mix remaining ingredients except nuts.

  4. Add dry ingredients to wet ingredients and mix well. Stir in nuts if using.

  5. Pour batter into prepared baking dish.

  6. Bake in preheated oven for 35 minutes. Cool on a wire rack before cutting into squares.

Categories

Dessert

Nutrition Facts
Serving Size 47.9g
Amount Per Serving
Calories
82
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
64mg
2%
Total Carbohydrates
18.4g
6%
Dietary Fiber
2.4g
10%
Sugars
5.4g
Protein
2.6g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in thiamin
  •   Bad points
  • High in sugar
  • Contains alcohol
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