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Carne MoíDa Recipe

Looking for an easy Carne Moída recipe? Learn how to make Carne Moída using healthy ingredients.


Submitted by nessa79

Makes 2 servings



96% lean ground beef with onions, garlic and seasoning

Recipe Ingredients for Carne Moída

1 lbs
300 g onion
1/4 cup chives
1/4 cup parsley
1/4 tsp basil
1/4 tsp oregano
1 tsp black pepper
5 garlic clove

Recipe Directions for Carne Moída

  1. 1 lbs ground beef 96% lean

  2. 300 g onions

  3. 1/4 cup chives

  4. 1/4 chup parsley

  5. 1/4 tsp basil

  6. 1/4 tsp oregano

  7. 1 tsp black pepper

  8. 5 garlic clove

  9. ---

  10. 1 lbs [124941]

  11. 300 g onion

  12. 1/4 cup chives

  13. 1/4 cup parsley

  14. 1/4 tsp basil

  15. 1/4 tsp oregano

  16. 1 tsp black pepper

  17. 5 garlic clove

Categories

Beef, Main Dish, Central/South American

Nutrition Facts
Serving Size 399.1g
Amount Per Serving
Calories
362
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
184mg
8%
Potassium
325mg
9%
Total Carbohydrates
18.0g
6%
Dietary Fiber
3.4g
14%
Sugars
6.6g
Protein
51.2g
Vitamin A 18% Vitamin C 45%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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