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Carne Guisada Recipe

Looking for an easy Carne Guisada recipe? Learn how to make Carne Guisada using healthy ingredients.


Submitted by blugraviet

Makes 1 serving



spicy stewed meat for tortillas tortillas not included in count

Recipe Ingredients for Carne Guisada

1 tablespoon oil
10 oz lean beef
1 cup onion
14 g jalapeno
4 oz tomato sauce
1 teaspoon salt
1/2 teaspoon pepper

Recipe Directions for Carne Guisada

  1. sautee onions and meat in oil

  2. add rest of ingredients

  3. stew on stove top (1 hr) or in crock pot (3 hrs)

Categories

Main Dish

Nutrition Facts
Serving Size 546.6g
Amount Per Serving
Calories
728
Calories from Fat
284
% Daily Value*
Total Fat
31.6g
49%
Saturated Fat
8.7g
44%
Trans Fat
0.0g
Cholesterol
252mg
84%
Sodium
3112mg
130%
Potassium
1730mg
49%
Total Carbohydrates
18.4g
6%
Dietary Fiber
4.3g
17%
Sugars
10.2g
Protein
89.2g
Vitamin A 10% Vitamin C 38%
Calcium 8% Iron 63%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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