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Carmelized Banana Pudding Recipe

Looking for an easy Carmelized banana pudding recipe? Learn how to make Carmelized banana pudding using healthy ingredients.


Submitted by ehoag80

Makes 8 servings



a southern specialty with a twist

Recipe Ingredients for Carmelized banana pudding

0.5 cup, packed Sugars, Brown
0.25 cup Butter
0.25 tsp Cinnamon, Ground
4 medium (7" to 7-7/8" long) Bananas
1 cup Sugars, Granulated
0.33 cup Wheat Flour, White, All-purpose, Enriched, Bleached
2 large Egg, Whole
2 cup Milk
8 tsp Just Whites
2 tsp Vanilla Extract
48 medium Cookies, Vanilla Wafers, Lower Fat

Recipe Directions for Carmelized banana pudding

  1. Cook first 3 ingredients in a large skillet over medium heat, stirring constantly, 2 to 3 minutes or until bubbly. Add bananas; cook 2 to 3 minutes or until thoroughly heated. Remove from heat.

  2. Whisk together 3/4 cup granulated sugar, next 3 ingredients, and 4 egg yolks in a heavy saucepan. Cook over medium-low heat, whisking constantly, 8 to 10 minutes or until a pudding-like thickness. (Mixture will just begin to bubble and will hold soft peaks when whisk is lifted.) Remove from heat, and stir in vanilla.

  3. Divide half of banana mixture, pudding, and wafers among 8 (1-cup) ramekins or ovenproof glass dishes. Layer with remaining banana mixture, pudding, and vanilla wafers.

  4. Beat 4 egg whites at high speed with an electric mixer until foamy. Add remaining 1/4 cup granulated sugar, 1 Tbsp. at a time, beating until stiff peaks form and sugar dissolves (2 to 4 minutes). Spread meringue over ramekins. Place ramekins on a baking sheet.

  5. Bake at 325 for 15 to 20 minutes or until meringue is golden. Let cool on a wire rack 30 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 213.6g
Amount Per Serving
Calories
455
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
196mg
8%
Potassium
492mg
14%
Total Carbohydrates
81.1g
27%
Dietary Fiber
2.2g
9%
Sugars
62.0g
Protein
10.4g
Vitamin A 11% Vitamin C 10%
Calcium 22% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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