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Caril De Peixe Recipe

Looking for an easy Caril de Peixe recipe? Learn how to make Caril de Peixe using healthy ingredients.


Submitted by asagarcia

Makes 3 servings



Um leve caril de peixe com camarão

Recipe Ingredients for Caril de Peixe

2 1tsp Olive Oil
1 medium (2-1/2" dia) Onions
2 clove Garlic
1 tsp Coriander Leaf, Dried
1 oz Coriander
2 tsp Curry Powder
0.25 tsp Saffron
2 serving Leite de Coco "Ayam"
3 serving pescada
19 shrimp Shrimp Cooked

Recipe Directions for Caril de Peixe

Aqueça o azeite numa panela grande em lume médio. Adicione a cebola, o alho, a raspa de 2 limas e uma malagueta sem sementes. Cozinhe, mexendo até a cebola ficar mole. Adicione as especiarias, cozinhe, mexende durante um minuto e junte o leite de coco, deixe borbulhar durante 4 minutos. Adicione um copo de caldo de peixe ou água e mexa até estar quente. Junte o peixe, baixe o lume e cozinhe até o peixe estar quase cozido. Adicione o camarão e os coentros picados no final.
Categories

Fish

Nutrition Facts
Serving Size 186.6g
Amount Per Serving
Calories
456
Calories from Fat
319
% Daily Value*
Total Fat
35.4g
54%
Saturated Fat
18.1g
90%
Trans Fat
0.9g
Cholesterol
133mg
44%
Sodium
244mg
10%
Potassium
353mg
10%
Total Carbohydrates
8.8g
3%
Dietary Fiber
2.1g
8%
Sugars
5.2g
Protein
24.5g
Vitamin A 1% Vitamin C 8%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
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