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Caribbean Dump Chicken Recipe

Looking for an easy Caribbean Dump Chicken recipe? Learn how to make Caribbean Dump Chicken using healthy ingredients.


Submitted by danikat15

Makes 4 servings



Super easy, super yummy crock pot recipe

Recipe Ingredients for Caribbean Dump Chicken

1 1/2 lbs chicken pieces (4-6 pieces)
8 ounces pineapple chunks in juice
1/4 cup brown sugar
1/2 teaspoon ground nutmeg
1/3 cup orange juice
1/2 cup raisins

Recipe Directions for Caribbean Dump Chicken

Throw all ingredients in crock pot and cook on low for 7-8 hours.
Categories

Slow Cook

Nutrition Facts
Serving Size 274.9g
Amount Per Serving
Calories
451
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
152mg
6%
Potassium
665mg
19%
Total Carbohydrates
33.0g
11%
Dietary Fiber
1.6g
6%
Sugars
26.9g
Protein
50.3g
Vitamin A 3% Vitamin C 63%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sugar
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