Carbonara Sauce Recipe

Looking for an easy Carbonara Sauce recipe? Learn how to make Carbonara Sauce using healthy ingredients.


Submitted by enigma905

Makes 4 servings



Yields 4 cups. Prep time: 10 minutes Cooking time: 15 mins

Recipe Ingredients for Carbonara Sauce

250 g bacon, diced
1 (medium) onion, finely chopped
2 garlic cloves, finely chopped
1 ml chili flakes, hot red
45 ml all purpose flour
500 ml milk
125 ml cream
2 eggs
250 ml parmesan cheese, grated
30 ml parsley, fresh chopped
2 ml salt
2 ml pepper, black ground

Recipe Directions for Carbonara Sauce

  1. Place bacon pieces in a deep skillet or wide saucepan. Cook until crisp. Drain on paper towels and reserve.

  2. Discard all but 3 tbsp/45 ml fat from pan. Return to heat. Add onions, garlic and chili flakes. Cook 2 to 3 min until tender.

  3. Stir in flour. Cook 2 to 3 mins longer.

  4. Whisk in Milk and cream. Bring to the boil. Reduce heat. Simmer 5 minutes.

  5. Beat eggs together lightly. Whisk into sauce with cheese and parsley. Cook 2 minutes. Add salt and pepper.

  6. Toss with 3/4 lb (375g) spaghetti, cooked.

  7. Sprinkle with additional freshly ground black pepper and reserved bacon.

Categories

Main Dish, Italian

Nutrition Facts
Serving Size 278.2g
Amount Per Serving
Calories
577
Calories from Fat
346
% Daily Value*
Total Fat
38.4g
59%
Saturated Fat
15.5g
77%
Trans Fat
0.0g
Cholesterol
195mg
65%
Sodium
1985mg
83%
Potassium
676mg
19%
Total Carbohydrates
16.5g
5%
Dietary Fiber
0.7g
3%
Sugars
8.6g
Protein
39.6g
Vitamin A 13% Vitamin C 9%
Calcium 42% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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