Carb Powered Breakfast Fruit Bowl Recipe

Looking for an easy Carb Powered Breakfast Fruit Bowl recipe? Learn how to make Carb Powered Breakfast Fruit Bowl using healthy ingredients.


Submitted by kdubya38

Makes 1 serving



Awesome carb powered way to start off breakfast. Add yourself 2 tbsp's fat free cool whip and mix together, it's to die for!

Recipe Ingredients for Carb Powered Breakfast Fruit Bowl

1 medium banana
6 small strawberries
5 blueberries

Recipe Directions for Carb Powered Breakfast Fruit Bowl

  1. Slice banana into small pieces

  2. Cut 6 strawberries into halves

  3. put 2 tbsp's of fat free cool whip on top

  4. mix the cool whip into the fruit

  5. top with 5 blueberries and enjoy!

Categories

Snacks

Nutrition Facts
Serving Size 500.0g
Amount Per Serving
Calories
312
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
749mg
21%
Total Carbohydrates
79.4g
26%
Dietary Fiber
12.0g
48%
Sugars
50.2g
Protein
4.0g
Vitamin A 5% Vitamin C 113%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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